Chia Drink #1

Chia Drink #1 Chia Drink Fresca

*originally found at www.DailyBurn.com*

Chia Drink Fresca Recipe

  • Total time: 15 min

Ingredients

1 cup coconut water
2 tablespoons pineapple juice
1 tablespoon chia seeds

Preparation

  1. Briefly whirl all ingredients together in a blender (or shake well in a closed container) and let sit for 15 minutes for chia seeds to expand.
  • 87 cal
  • 2.5 g fat
  • 17.3 g carbs
  • 38 mg sodium
  • 5.6 g fiber
  • 1.6 g protein