Chia Seed Smoothies #2 PURPLE MONSTER
- 1 small banana, sliced
- 2 cups fresh baby spinach
- 1/2 cup plain non-fat yogurt (regular or Greek)
- 1 cup frozen berries (I used mixed berries)
- 1 tbs. chia seeds
- orange juice or water to thin the smoothie out, if needed
Combine all ingredients in a blender and blend until smooth. Feel free to experiment with this smoothie. You can also use pineapple and/or apple if you don’t want to use the banana.